How to Do a Face Lift at Home: Tried and Tested Remedies and Products|
Facelifts have become all the rage, but did you know you can achieve results right from your home? Forget the expensive surgeries and invasive procedures, DIY facelifts offer a convenient and affordable alternative.
The purpose of a facelift treatment is simple: to tighten and lift sagging facial skin and muscles, restoring your natural beauty. While these methods may not deliver the same drastic transformations as their surgical counterparts, they certainly make a noticeable difference.
Here’s how to do a facelift at home using non-surgical techniques and exercises, plus we’ll tell you which face lift skincare products to use for that sought-after sculpted effect.
Exercises to Tone and Lift Facial Muscles
Facial exercises are a fantastic way to target and strengthen the muscles in your face, which ultimately tones and lifts sagging skin.
Why they work: The muscles in our face weaken and lose their tone as we age, contributing to sagging skin and a less defined facial structure. Targeted exercise has been shown to help them regain strength and firmness, resulting in a lifted and more youthful appearance.
Doing a facelift at home involves activating your underlying muscles, causing them to contract and relax. This repetitive movement increases blood circulation to the area and stimulates the production of collagen and elastin — two components that are essential for maintaining skin elasticity and firmness.
In addition to toning, facial exercises promote muscle definition, giving your overall face profile a more defined, “snatched” look.
Here's how to do a facelift at home using facial exercises:
The Jawline Toner
A sharper jawline does wonders for anti-aging effects.
- Sit or stand with a straight posture and tilt your head back gently.
- Push your lower jaw forward as if you are trying to scoop something with your chin.
- Hold this position for 5 seconds, then relax.
Repeat this exercise 10 times for the best results.
The Cheek Firmer
- Smile as wide as you can, ensuring your teeth are concealed.
- Use your fingertips to apply gentle pressure to the apples of your cheeks.
- While maintaining the smile, push your cheeks up towards your eyes.
- Hold this position for 10 seconds, then release.
Repeat up to 15 times to give your cheek muscles a good workout.
The Forehead Smoother
This one is perfect for those pesky forehead wrinkles and fine lines.
- Place both palms on your forehead, with your fingers facing inward.
- Apply slight pressure and gently slide your palms outward, smoothing the skin.
- As you reach the temples, exert a little extra pressure to create resistance.
Repeat this motion 10 times.
Perform these exercises in front of a mirror initially to ensure proper form and remember, consistency is key! Aim for a regular routine when using them to do a facelift at home. Three times a week is ideal, and make sure to increase the repetitions over time.
Massage Tools and Techniques
Why they work: Massaging your face is not only relaxing, it is also a good practice for stimulating blood circulation, reducing muscle tension, and enhancing lymphatic drainage.
Here are some tools and massage techniques you can incorporate into your routine to enhance the effectiveness of your We Solve Skin facelift treatments.
Facial Roller Massages
How to do a facelift at home with a facial roller: Start with a clean face and apply a facial oil, serum, or cream. Using a roller made of jade, rose quartz, or another suitable material, begin at the center of your forehead and roll outward towards the temples.
Apply gentle pressure and repeat each stroke three to five times before moving down to the cheeks and jawline, rolling in an upward and outward motion. Finally, roll along the neck and décolletage area.
Do this massage a few minutes a day to boost blood flow, reduce puffiness, and enhance skin tone.
Gua Sha Massage
How to do a facelift at home using a Gua Sha: Start by applying a facial oil, serum, or cream to lubricate the skin. Hold your Gua Sha tool, typically made of jade or rose quartz, at a 15-degree angle against the skin.
Starting from the center of the face, gently glide the tool along the contours of the face and neck, using upward and outward strokes. Apply light to moderate pressure and repeat each stroke three to five times.
Perform this massage a few times a week to improve circulation and skin hydration, two important factors for a youthful appearance. Remember to focus on areas prone to tension or puffiness, such as the jawline, cheekbones, and brow area.
This technique is great for those who don’t have a massaging tool they can use to do a facelift at home.
Begin with clean hands and apply a facial moisturizer or cream. Use your fingertips to tap gently and rhythmically all over your face, starting from the forehead and working your way down to the cheeks, jawline, and neck.
Continue tapping for a few minutes, focusing on areas that feel tense or congested.
Always be gentle as you do these facial massages. Excessive pressure or tugging on the skin will do more harm than good.
How to Facelift at Home Using Skincare Supplements and Products
While they do not provide the same dramatic results as a surgical facelift, there are some effective supplements and treatments that improve skin health and reduce signs of aging.
We love We Solve Skin’s Multi Collagen Complex Supplement Pills as they contain a powerful blend of five types of collagen that aim to restore lost collagen and promote youthful-looking skin. Enhancing the elasticity, hydration, and density of your skin through collagen intake is a great way to support your face lifting exercises and massages.
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Experience the benefits for yourself and unlock a refreshed and revitalized look. Try We Solve Skin's facelift treatments treatments today and embark on your journey to a more youthful you.